Hemp Seed Hearts, Organic

• Omega-3 & Omega-6 Fatty Acids• 10G Protein Per Serving• Raw & Hulled• New Look, Same Great Taste!NOW Real Food Organic Hemp Seed Hearts are the perfect addition to any diet. They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild buttery and nutty flavor, making them a good substitute for nuts and seeds.The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein has amino acids in a perfect ratio for good nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.